In the Acrobatic Contemporary Dance class, we explore the limits of the body and creativity. The classes combine acrobatics with contemporary dance, creating a unique experience of movement and expression.

• We focus on developing strength, flexibility, and mobility so that acrobatic movements can be performed with safety and confidence.
• We learn floor acrobatic techniques that improve balance, stability, and overall physical condition.
• We explore the relationship between the body, the ground, and space, discovering how to use our energy to move with both grace and strength.

The class is designed for all levels, from beginners to advanced participants. You will be guided on a journey of self-discovery and expression, where each movement becomes an opportunity to connect with your body and release your energy.

Instructor: Ira Ko

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