The Contemporary Dance classes explore the art of movement and expression.

• We work on developing strength, flexibility, and mobility, shaping the body into a powerful and adaptable tool of expression.
• We cultivate creativity and coexistence with other bodies, discovering new ways to connect and move together.
• We explore movement through improvisation techniques as well as the learning of movement material (choreography), allowing the body to become a dynamic and expressive medium.

The class is open to all bodies, regardless of level, experience, or physical condition. It is a journey of self-awareness and self-expression, where every movement becomes an opportunity to connect with the earth, the sky, and the forces that shape our bodies.

Instructor: Ira Ko

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